
A gentle, food-based 2-step system designed to support insulin balance, gut health, inflammation, and mental clarity—without extreme diets, pills, or exhausting routines.
How I lost stubborn menopause weight, cleared brain fog, and finally felt like myself again
Food-based • Clinically studied • 90-day satisfaction guarantee

A gentle, food-based 2-step system designed to support insulin balance, gut health, inflammation, and mental clarity—without extreme diets, pills, or exhausting routines.
A gentle, food-based 2-step system designed to support insulin balance, gut health, inflammation, and mental clarity—without extreme diets, pills, or exhausting routines.
Food-based • Clinically studied • 90-day satisfaction guarantee
It’s built around two complementary products, used consistently, that support metabolism from different angles—without restriction or complexity.

Helps steady blood sugar between meals
Supports natural appetite control and fewer cravings
Promotes mental clarity and focus
Supports mood and calm energy
Encourages healthy fat metabolism

Helps reduce post-meal glucose spikes
Supports insulin sensitivity
Promotes fullness and satisfaction after meals
Feeds beneficial gut bacteria
Supports digestion and gut comfort
Food-based • Clinically studied • 90-day satisfaction guarantee
These are common clues your blood sugar, hormones, and inflammation are out of balance.

No matter how many hours you sleep, you drag through the day. Energy crashes hit mid-morning or after meals—and coffee doesn’t even touch it.

Pasta, bread, sweets—they control your day. You’ve tried willpower, but it never lasts.

You’ve tried eating less and moving more, but your body just won’t let go—especially around your midsection.

You feel forgetful or unfocused—like you’re walking through molasses.

You finish a meal and 30 minutes later you’re back in the pantry wondering why.

You’ve been warned by your doctor, but nothing seems to change—and you don’t know what to try next.

You start strong, but it’s not sustainable. The problem isn’t discipline—it’s hormones.

Your emotions swing wildly—one minute anxious, the next irritable. It’s your blood sugar talking.

Your labs might look “normal,” but your body says otherwise. You’re ready for something different.
Food-based • Clinically studied • 90-day satisfaction guarantee

For years, my body felt like it was falling apart—and no one had answers. At 50, I was dealing with brain fog and early symptoms that mirrored my mother’s before her Alzheimer’s diagnosis. Add menopause, blood sugar crashes, chronic pain, and digestive issues, and I felt scared about where my health was heading.
Finding this simple metabolic system changed everything.
Here’s what shifted for me:
Lost 15 pounds of stubborn menopause belly fat
Inflammation decreased significantly
No more plantar fasciitis or bursitis
Chronic migraines stopped
Brain fog and pre-clinical cognitive symptoms calmed
Blood sugar stabilized—no more hypoglycemia
IBS of 25 years resolved
Eye floaters, aches, and pains eased
This wasn’t about willpower—it was about supporting the right systems.
Food-based • Clinically studied • 90-day satisfaction guarantee
Hear from others who started just like you—and found lasting change
Food-based • Clinically studied • 90-day satisfaction guarantee

You’ll receive guidance on how to use the system, what to expect, and how to stay consistent—plus access to a supportive community of people using the same protocol.
Simple timing guidance
Ongoing support and check-ins
Community encouragement
Food-based • Clinically studied • 90-day satisfaction guarantee

Real transformations from people who committed to the 90-day protocol



Food-based • Clinically studied • 90-day satisfaction guarantee

Try the system for 90 days. If you stay consistent and don’t feel meaningful improvements in energy, digestion, cravings, or clarity, you can request a refund.
No pressure. No long-term commitment.
Food-based • Clinically studied • 90-day satisfaction guarantee
No. There’s no strict diet or calorie counting involved.
Many people notice small shifts within the first few weeks, with deeper changes over 90 days.
Yes. The system is designed for consistent, daily use.
Exercise is optional. This system focuses on metabolic support first.
Many people feel symptoms before labs reflect changes. This supports underlying balance.
This page is for educational purposes only and is not medical advice. Individual results vary. Always consult your healthcare provider before making changes to your routine.
© Megan Groth — All Rights Reserved